S2, Ep1: First Rule of Yoga: Do No Harm... Is that easier said than done though?

Now with accompanying video!

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Join us as we embark on season 2 of The Honey Doctrine. In this season we explore the Yamas and Niyamas starting with Ahimsa... From the Sanskrit translations of the sutras to the modern Hippocratic oath, we explore both ancient wisdom and embodied practices, modern neuroscience and how ahimsa has a place in our every day lives…