In this episode we explore the fourth Yama from Patanjali's Yoga Sutras: Bramacharya. From leadership to lust we delve in to the translations ,attempt to decode some academic language and generally enjoy a good natter about our own spunk, when we've lost it and how to nurture it...
Expect the usual ragey and opinionated middle aged rants, as well as some sweet moments of enlightenment!
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